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DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012100-1797413400-1797417000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2026-12-16/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261218T093000
DTEND;TZID=America/New_York:20261218T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012101-1797586200-1797589800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2026-12-18/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T093000
DTEND;TZID=America/New_York:20261221T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012102-1797845400-1797849000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2026-12-21/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261223T093000
DTEND;TZID=America/New_York:20261223T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012103-1798018200-1798021800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2026-12-23/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261225T093000
DTEND;TZID=America/New_York:20261225T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012104-1798191000-1798194600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2026-12-25/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T093000
DTEND;TZID=America/New_York:20261228T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012105-1798450200-1798453800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2026-12-28/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261230T093000
DTEND;TZID=America/New_York:20261230T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012106-1798623000-1798626600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2026-12-30/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270101T093000
DTEND;TZID=America/New_York:20270101T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012107-1798795800-1798799400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-01-01/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T093000
DTEND;TZID=America/New_York:20270104T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012108-1799055000-1799058600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-01-04/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270106T093000
DTEND;TZID=America/New_York:20270106T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012109-1799227800-1799231400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-01-06/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270108T093000
DTEND;TZID=America/New_York:20270108T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012110-1799400600-1799404200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-01-08/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270111T093000
DTEND;TZID=America/New_York:20270111T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012111-1799659800-1799663400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-01-11/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270113T093000
DTEND;TZID=America/New_York:20270113T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012112-1799832600-1799836200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-01-13/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270115T093000
DTEND;TZID=America/New_York:20270115T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012113-1800005400-1800009000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-01-15/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270118T093000
DTEND;TZID=America/New_York:20270118T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012114-1800264600-1800268200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-01-18/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270120T093000
DTEND;TZID=America/New_York:20270120T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012115-1800437400-1800441000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-01-20/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270122T093000
DTEND;TZID=America/New_York:20270122T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012116-1800610200-1800613800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-01-22/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270125T093000
DTEND;TZID=America/New_York:20270125T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012117-1800869400-1800873000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-01-25/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270127T093000
DTEND;TZID=America/New_York:20270127T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012118-1801042200-1801045800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-01-27/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270129T093000
DTEND;TZID=America/New_York:20270129T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012119-1801215000-1801218600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-01-29/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270201T093000
DTEND;TZID=America/New_York:20270201T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012120-1801474200-1801477800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-02-01/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270203T093000
DTEND;TZID=America/New_York:20270203T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012121-1801647000-1801650600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-02-03/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270205T093000
DTEND;TZID=America/New_York:20270205T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012122-1801819800-1801823400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-02-05/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270208T093000
DTEND;TZID=America/New_York:20270208T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012123-1802079000-1802082600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-02-08/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270210T093000
DTEND;TZID=America/New_York:20270210T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012124-1802251800-1802255400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-02-10/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270212T093000
DTEND;TZID=America/New_York:20270212T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012125-1802424600-1802428200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-02-12/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270215T093000
DTEND;TZID=America/New_York:20270215T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012126-1802683800-1802687400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-02-15/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270217T093000
DTEND;TZID=America/New_York:20270217T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012127-1802856600-1802860200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-02-17/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270219T093000
DTEND;TZID=America/New_York:20270219T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012128-1803029400-1803033000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-02-19/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270222T093000
DTEND;TZID=America/New_York:20270222T103000
DTSTAMP:20260507T033347
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012129-1803288600-1803292200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-02-22/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
END:VCALENDAR