BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NOFO Wellness Center - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://nofowellnesscenter.com
X-WR-CALDESC:Events for NOFO Wellness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20290311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20291104T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280516T093000
DTEND;TZID=America/New_York:20280516T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013718-1842082200-1842085800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-05-16/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280523T093000
DTEND;TZID=America/New_York:20280523T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013719-1842687000-1842690600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-05-23/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280530T093000
DTEND;TZID=America/New_York:20280530T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013720-1843291800-1843295400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-05-30/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280606T093000
DTEND;TZID=America/New_York:20280606T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013721-1843896600-1843900200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-06-06/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280613T093000
DTEND;TZID=America/New_York:20280613T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013722-1844501400-1844505000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-06-13/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280620T093000
DTEND;TZID=America/New_York:20280620T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013723-1845106200-1845109800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-06-20/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280627T093000
DTEND;TZID=America/New_York:20280627T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013724-1845711000-1845714600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-06-27/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280704T093000
DTEND;TZID=America/New_York:20280704T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013725-1846315800-1846319400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-07-04/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280711T093000
DTEND;TZID=America/New_York:20280711T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013726-1846920600-1846924200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-07-11/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280718T093000
DTEND;TZID=America/New_York:20280718T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013727-1847525400-1847529000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-07-18/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280725T093000
DTEND;TZID=America/New_York:20280725T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013728-1848130200-1848133800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-07-25/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280801T093000
DTEND;TZID=America/New_York:20280801T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013729-1848735000-1848738600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-08-01/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280808T093000
DTEND;TZID=America/New_York:20280808T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013730-1849339800-1849343400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-08-08/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280815T093000
DTEND;TZID=America/New_York:20280815T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013731-1849944600-1849948200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-08-15/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280822T093000
DTEND;TZID=America/New_York:20280822T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013732-1850549400-1850553000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-08-22/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280829T093000
DTEND;TZID=America/New_York:20280829T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013733-1851154200-1851157800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-08-29/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280905T093000
DTEND;TZID=America/New_York:20280905T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013734-1851759000-1851762600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-09-05/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280912T093000
DTEND;TZID=America/New_York:20280912T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013735-1852363800-1852367400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-09-12/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280919T093000
DTEND;TZID=America/New_York:20280919T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013736-1852968600-1852972200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-09-19/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280926T093000
DTEND;TZID=America/New_York:20280926T103000
DTSTAMP:20260507T054509
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013737-1853573400-1853577000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-09-26/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281003T093000
DTEND;TZID=America/New_York:20281003T103000
DTSTAMP:20260507T054510
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013738-1854178200-1854181800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-10-03/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281010T093000
DTEND;TZID=America/New_York:20281010T103000
DTSTAMP:20260507T054510
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013739-1854783000-1854786600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-10-10/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281017T093000
DTEND;TZID=America/New_York:20281017T103000
DTSTAMP:20260507T054510
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013740-1855387800-1855391400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-10-17/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281024T093000
DTEND;TZID=America/New_York:20281024T103000
DTSTAMP:20260507T054510
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013741-1855992600-1855996200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-10-24/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281031T093000
DTEND;TZID=America/New_York:20281031T103000
DTSTAMP:20260507T054510
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013742-1856597400-1856601000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-10-31/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281107T093000
DTEND;TZID=America/New_York:20281107T103000
DTSTAMP:20260507T054510
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013743-1857202200-1857205800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-11-07/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281114T093000
DTEND;TZID=America/New_York:20281114T103000
DTSTAMP:20260507T054510
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013744-1857807000-1857810600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-11-14/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281121T093000
DTEND;TZID=America/New_York:20281121T103000
DTSTAMP:20260507T054510
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013745-1858411800-1858415400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-11-21/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281128T093000
DTEND;TZID=America/New_York:20281128T103000
DTSTAMP:20260507T054510
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013746-1859016600-1859020200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-11-28/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281205T093000
DTEND;TZID=America/New_York:20281205T103000
DTSTAMP:20260507T054510
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013747-1859621400-1859625000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2028-12-05/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
END:VCALENDAR