BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NOFO Wellness Center - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://nofowellnesscenter.com
X-WR-CALDESC:Events for NOFO Wellness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270423T093000
DTEND;TZID=America/New_York:20270423T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012155-1808472600-1808476200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-04-23/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270426T093000
DTEND;TZID=America/New_York:20270426T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012156-1808731800-1808735400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-04-26/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270428T093000
DTEND;TZID=America/New_York:20270428T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012157-1808904600-1808908200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-04-28/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270430T093000
DTEND;TZID=America/New_York:20270430T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012158-1809077400-1809081000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-04-30/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270503T093000
DTEND;TZID=America/New_York:20270503T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012159-1809336600-1809340200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-05-03/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270505T093000
DTEND;TZID=America/New_York:20270505T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012160-1809509400-1809513000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-05-05/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270507T093000
DTEND;TZID=America/New_York:20270507T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012161-1809682200-1809685800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-05-07/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270510T093000
DTEND;TZID=America/New_York:20270510T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012162-1809941400-1809945000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-05-10/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270512T093000
DTEND;TZID=America/New_York:20270512T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012163-1810114200-1810117800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-05-12/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270514T093000
DTEND;TZID=America/New_York:20270514T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012164-1810287000-1810290600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-05-14/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270517T093000
DTEND;TZID=America/New_York:20270517T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012165-1810546200-1810549800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-05-17/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270519T093000
DTEND;TZID=America/New_York:20270519T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012166-1810719000-1810722600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-05-19/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270521T093000
DTEND;TZID=America/New_York:20270521T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012167-1810891800-1810895400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-05-21/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270524T093000
DTEND;TZID=America/New_York:20270524T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012168-1811151000-1811154600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-05-24/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270526T093000
DTEND;TZID=America/New_York:20270526T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012169-1811323800-1811327400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-05-26/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270528T093000
DTEND;TZID=America/New_York:20270528T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012170-1811496600-1811500200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-05-28/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270531T093000
DTEND;TZID=America/New_York:20270531T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012171-1811755800-1811759400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-05-31/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270602T093000
DTEND;TZID=America/New_York:20270602T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012172-1811928600-1811932200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-06-02/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270604T093000
DTEND;TZID=America/New_York:20270604T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012173-1812101400-1812105000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-06-04/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270607T093000
DTEND;TZID=America/New_York:20270607T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012174-1812360600-1812364200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-06-07/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270609T093000
DTEND;TZID=America/New_York:20270609T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012175-1812533400-1812537000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-06-09/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270611T093000
DTEND;TZID=America/New_York:20270611T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012176-1812706200-1812709800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-06-11/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270614T093000
DTEND;TZID=America/New_York:20270614T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012177-1812965400-1812969000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-06-14/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270616T093000
DTEND;TZID=America/New_York:20270616T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012178-1813138200-1813141800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-06-16/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270618T093000
DTEND;TZID=America/New_York:20270618T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012179-1813311000-1813314600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-06-18/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270621T093000
DTEND;TZID=America/New_York:20270621T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012180-1813570200-1813573800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-06-21/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270623T093000
DTEND;TZID=America/New_York:20270623T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012181-1813743000-1813746600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-06-23/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270625T093000
DTEND;TZID=America/New_York:20270625T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012182-1813915800-1813919400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-06-25/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270628T093000
DTEND;TZID=America/New_York:20270628T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012183-1814175000-1814178600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-06-28/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270630T093000
DTEND;TZID=America/New_York:20270630T103000
DTSTAMP:20260507T142513
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012184-1814347800-1814351400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2027-06-30/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
END:VCALENDAR