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DTSTART;TZID=America/New_York:20280212T083000
DTEND;TZID=America/New_York:20280212T093000
DTSTAMP:20260507T222806
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014526-1833957000-1833960600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2028-02-12/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280218T080000
DTEND;TZID=America/New_York:20280218T090000
DTSTAMP:20260507T222806
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014801-1834473600-1834477200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2028-02-18/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280219T083000
DTEND;TZID=America/New_York:20280219T093000
DTSTAMP:20260507T222806
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014527-1834561800-1834565400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2028-02-19/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280225T080000
DTEND;TZID=America/New_York:20280225T090000
DTSTAMP:20260507T222806
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014802-1835078400-1835082000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2028-02-25/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280226T083000
DTEND;TZID=America/New_York:20280226T093000
DTSTAMP:20260507T222806
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014528-1835166600-1835170200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2028-02-26/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280303T080000
DTEND;TZID=America/New_York:20280303T090000
DTSTAMP:20260507T222806
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014803-1835683200-1835686800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2028-03-03/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280304T083000
DTEND;TZID=America/New_York:20280304T093000
DTSTAMP:20260507T222806
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014529-1835771400-1835775000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2028-03-04/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280310T080000
DTEND;TZID=America/New_York:20280310T090000
DTSTAMP:20260507T222806
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014804-1836288000-1836291600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2028-03-10/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280311T083000
DTEND;TZID=America/New_York:20280311T093000
DTSTAMP:20260507T222806
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014530-1836376200-1836379800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2028-03-11/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280317T080000
DTEND;TZID=America/New_York:20280317T090000
DTSTAMP:20260507T222806
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014805-1836892800-1836896400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2028-03-17/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280318T083000
DTEND;TZID=America/New_York:20280318T093000
DTSTAMP:20260507T222806
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014531-1836981000-1836984600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2028-03-18/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280324T080000
DTEND;TZID=America/New_York:20280324T090000
DTSTAMP:20260507T222806
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014806-1837497600-1837501200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2028-03-24/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280325T083000
DTEND;TZID=America/New_York:20280325T093000
DTSTAMP:20260507T222806
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014532-1837585800-1837589400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2028-03-25/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280331T080000
DTEND;TZID=America/New_York:20280331T090000
DTSTAMP:20260507T222806
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014807-1838102400-1838106000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2028-03-31/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280401T083000
DTEND;TZID=America/New_York:20280401T093000
DTSTAMP:20260507T222806
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014533-1838190600-1838194200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2028-04-01/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280407T080000
DTEND;TZID=America/New_York:20280407T090000
DTSTAMP:20260507T222806
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014808-1838707200-1838710800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2028-04-07/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280408T083000
DTEND;TZID=America/New_York:20280408T093000
DTSTAMP:20260507T222806
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014534-1838795400-1838799000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2028-04-08/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280414T080000
DTEND;TZID=America/New_York:20280414T090000
DTSTAMP:20260507T222806
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014809-1839312000-1839315600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2028-04-14/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280415T083000
DTEND;TZID=America/New_York:20280415T093000
DTSTAMP:20260507T222806
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014535-1839400200-1839403800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2028-04-15/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280421T080000
DTEND;TZID=America/New_York:20280421T090000
DTSTAMP:20260507T222806
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014810-1839916800-1839920400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2028-04-21/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280422T083000
DTEND;TZID=America/New_York:20280422T093000
DTSTAMP:20260507T222806
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014536-1840005000-1840008600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2028-04-22/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280428T080000
DTEND;TZID=America/New_York:20280428T090000
DTSTAMP:20260507T222806
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014811-1840521600-1840525200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2028-04-28/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280429T083000
DTEND;TZID=America/New_York:20280429T093000
DTSTAMP:20260507T222806
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014537-1840609800-1840613400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2028-04-29/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280505T080000
DTEND;TZID=America/New_York:20280505T090000
DTSTAMP:20260507T222806
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014812-1841126400-1841130000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2028-05-05/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280506T083000
DTEND;TZID=America/New_York:20280506T093000
DTSTAMP:20260507T222806
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014538-1841214600-1841218200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2028-05-06/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280512T080000
DTEND;TZID=America/New_York:20280512T090000
DTSTAMP:20260507T222806
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014813-1841731200-1841734800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2028-05-12/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280513T083000
DTEND;TZID=America/New_York:20280513T093000
DTSTAMP:20260507T222806
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014539-1841819400-1841823000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2028-05-13/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280519T080000
DTEND;TZID=America/New_York:20280519T090000
DTSTAMP:20260507T222806
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014814-1842336000-1842339600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2028-05-19/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280520T083000
DTEND;TZID=America/New_York:20280520T093000
DTSTAMP:20260507T222806
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014540-1842424200-1842427800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2028-05-20/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280526T080000
DTEND;TZID=America/New_York:20280526T090000
DTSTAMP:20260507T222806
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014815-1842940800-1842944400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2028-05-26/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
END:VCALENDAR