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CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013803-1893490200-1893493800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-01-01/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300108T093000
DTEND;TZID=America/New_York:20300108T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013804-1894095000-1894098600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-01-08/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
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DTSTART;TZID=America/New_York:20300115T093000
DTEND;TZID=America/New_York:20300115T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013805-1894699800-1894703400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-01-15/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300122T093000
DTEND;TZID=America/New_York:20300122T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013806-1895304600-1895308200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-01-22/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300129T093000
DTEND;TZID=America/New_York:20300129T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013807-1895909400-1895913000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-01-29/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300205T093000
DTEND;TZID=America/New_York:20300205T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013808-1896514200-1896517800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-02-05/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300212T093000
DTEND;TZID=America/New_York:20300212T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013809-1897119000-1897122600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-02-12/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300219T093000
DTEND;TZID=America/New_York:20300219T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013810-1897723800-1897727400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-02-19/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300226T093000
DTEND;TZID=America/New_York:20300226T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013811-1898328600-1898332200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-02-26/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300305T093000
DTEND;TZID=America/New_York:20300305T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013812-1898933400-1898937000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-03-05/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300312T093000
DTEND;TZID=America/New_York:20300312T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013813-1899538200-1899541800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-03-12/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300319T093000
DTEND;TZID=America/New_York:20300319T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013814-1900143000-1900146600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-03-19/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300326T093000
DTEND;TZID=America/New_York:20300326T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013815-1900747800-1900751400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-03-26/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300402T093000
DTEND;TZID=America/New_York:20300402T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013816-1901352600-1901356200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-04-02/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300409T093000
DTEND;TZID=America/New_York:20300409T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013817-1901957400-1901961000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-04-09/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300416T093000
DTEND;TZID=America/New_York:20300416T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013818-1902562200-1902565800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-04-16/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300423T093000
DTEND;TZID=America/New_York:20300423T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013819-1903167000-1903170600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-04-23/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300430T093000
DTEND;TZID=America/New_York:20300430T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013820-1903771800-1903775400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-04-30/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300507T093000
DTEND;TZID=America/New_York:20300507T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013821-1904376600-1904380200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-05-07/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300514T093000
DTEND;TZID=America/New_York:20300514T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013822-1904981400-1904985000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-05-14/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300521T093000
DTEND;TZID=America/New_York:20300521T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013823-1905586200-1905589800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-05-21/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300528T093000
DTEND;TZID=America/New_York:20300528T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013824-1906191000-1906194600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-05-28/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300604T093000
DTEND;TZID=America/New_York:20300604T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013825-1906795800-1906799400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-06-04/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300611T093000
DTEND;TZID=America/New_York:20300611T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013826-1907400600-1907404200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-06-11/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300618T093000
DTEND;TZID=America/New_York:20300618T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013827-1908005400-1908009000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-06-18/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300625T093000
DTEND;TZID=America/New_York:20300625T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013828-1908610200-1908613800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-06-25/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300702T093000
DTEND;TZID=America/New_York:20300702T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013829-1909215000-1909218600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-07-02/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300709T093000
DTEND;TZID=America/New_York:20300709T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013830-1909819800-1909823400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-07-09/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300716T093000
DTEND;TZID=America/New_York:20300716T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013831-1910424600-1910428200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-07-16/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300723T093000
DTEND;TZID=America/New_York:20300723T103000
DTSTAMP:20260507T224932
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013832-1911029400-1911033000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-07-23/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
END:VCALENDAR