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UID:10013818-1902562200-1902565800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-04-16/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
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DTEND;TZID=America/New_York:20300423T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013819-1903167000-1903170600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-04-23/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
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DTSTART;TZID=America/New_York:20300430T093000
DTEND;TZID=America/New_York:20300430T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013820-1903771800-1903775400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-04-30/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300507T093000
DTEND;TZID=America/New_York:20300507T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013821-1904376600-1904380200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-05-07/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
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DTSTART;TZID=America/New_York:20300514T093000
DTEND;TZID=America/New_York:20300514T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013822-1904981400-1904985000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-05-14/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
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DTEND;TZID=America/New_York:20300521T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013823-1905586200-1905589800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-05-21/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300528T093000
DTEND;TZID=America/New_York:20300528T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013824-1906191000-1906194600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-05-28/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
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DTSTART;TZID=America/New_York:20300604T093000
DTEND;TZID=America/New_York:20300604T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013825-1906795800-1906799400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-06-04/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300611T093000
DTEND;TZID=America/New_York:20300611T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013826-1907400600-1907404200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-06-11/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300618T093000
DTEND;TZID=America/New_York:20300618T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013827-1908005400-1908009000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-06-18/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300625T093000
DTEND;TZID=America/New_York:20300625T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013828-1908610200-1908613800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-06-25/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300702T093000
DTEND;TZID=America/New_York:20300702T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013829-1909215000-1909218600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-07-02/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300709T093000
DTEND;TZID=America/New_York:20300709T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013830-1909819800-1909823400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-07-09/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300716T093000
DTEND;TZID=America/New_York:20300716T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013831-1910424600-1910428200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-07-16/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300723T093000
DTEND;TZID=America/New_York:20300723T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013832-1911029400-1911033000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-07-23/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300730T093000
DTEND;TZID=America/New_York:20300730T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013833-1911634200-1911637800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-07-30/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300806T093000
DTEND;TZID=America/New_York:20300806T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013834-1912239000-1912242600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-08-06/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300813T093000
DTEND;TZID=America/New_York:20300813T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013835-1912843800-1912847400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-08-13/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300820T093000
DTEND;TZID=America/New_York:20300820T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013836-1913448600-1913452200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-08-20/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300827T093000
DTEND;TZID=America/New_York:20300827T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013837-1914053400-1914057000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-08-27/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300903T093000
DTEND;TZID=America/New_York:20300903T103000
DTSTAMP:20260508T014405
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013838-1914658200-1914661800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-09-03/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300910T093000
DTEND;TZID=America/New_York:20300910T103000
DTSTAMP:20260508T014406
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013839-1915263000-1915266600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-09-10/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300917T093000
DTEND;TZID=America/New_York:20300917T103000
DTSTAMP:20260508T014406
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013840-1915867800-1915871400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-09-17/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300924T093000
DTEND;TZID=America/New_York:20300924T103000
DTSTAMP:20260508T014406
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013841-1916472600-1916476200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-09-24/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301001T093000
DTEND;TZID=America/New_York:20301001T103000
DTSTAMP:20260508T014406
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013842-1917077400-1917081000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-10-01/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301008T093000
DTEND;TZID=America/New_York:20301008T103000
DTSTAMP:20260508T014406
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013843-1917682200-1917685800@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-10-08/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301015T093000
DTEND;TZID=America/New_York:20301015T103000
DTSTAMP:20260508T014406
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013844-1918287000-1918290600@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-10-15/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301022T093000
DTEND;TZID=America/New_York:20301022T103000
DTSTAMP:20260508T014406
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013845-1918891800-1918895400@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-10-22/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301029T093000
DTEND;TZID=America/New_York:20301029T103000
DTSTAMP:20260508T014406
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013846-1919496600-1919500200@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-10-29/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301105T093000
DTEND;TZID=America/New_York:20301105T103000
DTSTAMP:20260508T014406
CREATED:20250206T194135Z
LAST-MODIFIED:20260506T000219Z
UID:10013847-1920101400-1920105000@nofowellnesscenter.com
SUMMARY:Yoga Sculpt with Lucy
DESCRIPTION:Yoga sculpt with Lucy. Also available by Zoom \nLucy’s yoga classes offer a balanced blend of Hatha and Vinyasa styles\, creating a practice that is both grounding and dynamic. Her approach incorporates deep hip and shoulder openers alongside strength-building peak poses\, ensuring a well-rounded session that enhances flexibility\, mobility\, and core strength. Known for her warm and welcoming teaching style\, Lucy designs her classes to be accessible and enjoyable for all levels. Whether you’re a beginner or an experienced yogi\, you’ll find a practice that meets you where you are and helps you progress at your own pace.
URL:https://nofowellnesscenter.com/class-schedule/yoga-sculpt-with-lucy/2030-11-05/
LOCATION:Yoga Room
CATEGORIES:Yoga,Zoom
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Lucy-Yoga-Sculpt-2.png
END:VEVENT
END:VCALENDAR