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DTSTAMP:20260511T031801
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014622-1892017800-1892021400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2029-12-15/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291221T080000
DTEND;TZID=America/New_York:20291221T090000
DTSTAMP:20260511T031801
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014897-1892534400-1892538000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2029-12-21/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291222T083000
DTEND;TZID=America/New_York:20291222T093000
DTSTAMP:20260511T031801
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014623-1892622600-1892626200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2029-12-22/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291228T080000
DTEND;TZID=America/New_York:20291228T090000
DTSTAMP:20260511T031801
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014898-1893139200-1893142800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2029-12-28/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291229T083000
DTEND;TZID=America/New_York:20291229T093000
DTSTAMP:20260511T031801
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014624-1893227400-1893231000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2029-12-29/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300104T080000
DTEND;TZID=America/New_York:20300104T090000
DTSTAMP:20260511T031801
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014899-1893744000-1893747600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-01-04/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300105T083000
DTEND;TZID=America/New_York:20300105T093000
DTSTAMP:20260511T031801
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014625-1893832200-1893835800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-01-05/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300111T080000
DTEND;TZID=America/New_York:20300111T090000
DTSTAMP:20260511T031801
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014900-1894348800-1894352400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-01-11/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300112T083000
DTEND;TZID=America/New_York:20300112T093000
DTSTAMP:20260511T031801
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014626-1894437000-1894440600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-01-12/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300118T080000
DTEND;TZID=America/New_York:20300118T090000
DTSTAMP:20260511T031801
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014901-1894953600-1894957200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-01-18/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300119T083000
DTEND;TZID=America/New_York:20300119T093000
DTSTAMP:20260511T031801
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014627-1895041800-1895045400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-01-19/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300125T080000
DTEND;TZID=America/New_York:20300125T090000
DTSTAMP:20260511T031801
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014902-1895558400-1895562000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-01-25/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300126T083000
DTEND;TZID=America/New_York:20300126T093000
DTSTAMP:20260511T031801
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014628-1895646600-1895650200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-01-26/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300201T080000
DTEND;TZID=America/New_York:20300201T090000
DTSTAMP:20260511T031801
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014903-1896163200-1896166800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-02-01/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300202T083000
DTEND;TZID=America/New_York:20300202T093000
DTSTAMP:20260511T031801
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014629-1896251400-1896255000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-02-02/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300208T080000
DTEND;TZID=America/New_York:20300208T090000
DTSTAMP:20260511T031801
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014904-1896768000-1896771600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-02-08/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300209T083000
DTEND;TZID=America/New_York:20300209T093000
DTSTAMP:20260511T031801
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014630-1896856200-1896859800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-02-09/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300215T080000
DTEND;TZID=America/New_York:20300215T090000
DTSTAMP:20260511T031801
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014905-1897372800-1897376400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-02-15/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300216T083000
DTEND;TZID=America/New_York:20300216T093000
DTSTAMP:20260511T031801
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014631-1897461000-1897464600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-02-16/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300222T080000
DTEND;TZID=America/New_York:20300222T090000
DTSTAMP:20260511T031801
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014906-1897977600-1897981200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-02-22/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300223T083000
DTEND;TZID=America/New_York:20300223T093000
DTSTAMP:20260511T031801
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014632-1898065800-1898069400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-02-23/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300301T080000
DTEND;TZID=America/New_York:20300301T090000
DTSTAMP:20260511T031801
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014907-1898582400-1898586000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-03-01/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300302T083000
DTEND;TZID=America/New_York:20300302T093000
DTSTAMP:20260511T031801
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014633-1898670600-1898674200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-03-02/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300308T080000
DTEND;TZID=America/New_York:20300308T090000
DTSTAMP:20260511T031801
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014908-1899187200-1899190800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-03-08/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300309T083000
DTEND;TZID=America/New_York:20300309T093000
DTSTAMP:20260511T031801
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014634-1899275400-1899279000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-03-09/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300315T080000
DTEND;TZID=America/New_York:20300315T090000
DTSTAMP:20260511T031801
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014909-1899792000-1899795600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-03-15/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300316T083000
DTEND;TZID=America/New_York:20300316T093000
DTSTAMP:20260511T031801
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014635-1899880200-1899883800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-03-16/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300322T080000
DTEND;TZID=America/New_York:20300322T090000
DTSTAMP:20260511T031801
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014910-1900396800-1900400400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-03-22/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300323T083000
DTEND;TZID=America/New_York:20300323T093000
DTSTAMP:20260511T031801
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014636-1900485000-1900488600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-03-23/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300329T080000
DTEND;TZID=America/New_York:20300329T090000
DTSTAMP:20260511T031801
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014911-1901001600-1901005200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-03-29/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
END:VCALENDAR