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DTSTART;TZID=America/New_York:20300223T083000
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CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014632-1898065800-1898069400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-02-23/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300301T080000
DTEND;TZID=America/New_York:20300301T090000
DTSTAMP:20260511T072523
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014907-1898582400-1898586000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-03-01/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300302T083000
DTEND;TZID=America/New_York:20300302T093000
DTSTAMP:20260511T072523
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014633-1898670600-1898674200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-03-02/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300308T080000
DTEND;TZID=America/New_York:20300308T090000
DTSTAMP:20260511T072523
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014908-1899187200-1899190800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-03-08/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300309T083000
DTEND;TZID=America/New_York:20300309T093000
DTSTAMP:20260511T072523
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014634-1899275400-1899279000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-03-09/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300315T080000
DTEND;TZID=America/New_York:20300315T090000
DTSTAMP:20260511T072523
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014909-1899792000-1899795600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-03-15/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300316T083000
DTEND;TZID=America/New_York:20300316T093000
DTSTAMP:20260511T072523
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014635-1899880200-1899883800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-03-16/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300322T080000
DTEND;TZID=America/New_York:20300322T090000
DTSTAMP:20260511T072523
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014910-1900396800-1900400400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-03-22/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300323T083000
DTEND;TZID=America/New_York:20300323T093000
DTSTAMP:20260511T072523
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014636-1900485000-1900488600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-03-23/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300329T080000
DTEND;TZID=America/New_York:20300329T090000
DTSTAMP:20260511T072523
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014911-1901001600-1901005200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-03-29/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300330T083000
DTEND;TZID=America/New_York:20300330T093000
DTSTAMP:20260511T072523
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014637-1901089800-1901093400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-03-30/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300405T080000
DTEND;TZID=America/New_York:20300405T090000
DTSTAMP:20260511T072523
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014912-1901606400-1901610000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-04-05/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300406T083000
DTEND;TZID=America/New_York:20300406T093000
DTSTAMP:20260511T072523
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014638-1901694600-1901698200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-04-06/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300412T080000
DTEND;TZID=America/New_York:20300412T090000
DTSTAMP:20260511T072523
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014913-1902211200-1902214800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-04-12/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300413T083000
DTEND;TZID=America/New_York:20300413T093000
DTSTAMP:20260511T072523
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014639-1902299400-1902303000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-04-13/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300419T080000
DTEND;TZID=America/New_York:20300419T090000
DTSTAMP:20260511T072523
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014914-1902816000-1902819600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-04-19/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300420T083000
DTEND;TZID=America/New_York:20300420T093000
DTSTAMP:20260511T072523
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014640-1902904200-1902907800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-04-20/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300426T080000
DTEND;TZID=America/New_York:20300426T090000
DTSTAMP:20260511T072523
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014915-1903420800-1903424400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-04-26/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300427T083000
DTEND;TZID=America/New_York:20300427T093000
DTSTAMP:20260511T072523
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014641-1903509000-1903512600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-04-27/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300503T080000
DTEND;TZID=America/New_York:20300503T090000
DTSTAMP:20260511T072523
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014916-1904025600-1904029200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-05-03/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300504T083000
DTEND;TZID=America/New_York:20300504T093000
DTSTAMP:20260511T072523
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014642-1904113800-1904117400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-05-04/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300510T080000
DTEND;TZID=America/New_York:20300510T090000
DTSTAMP:20260511T072523
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014917-1904630400-1904634000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-05-10/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300511T083000
DTEND;TZID=America/New_York:20300511T093000
DTSTAMP:20260511T072523
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014643-1904718600-1904722200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-05-11/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300517T080000
DTEND;TZID=America/New_York:20300517T090000
DTSTAMP:20260511T072523
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014918-1905235200-1905238800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-05-17/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300518T083000
DTEND;TZID=America/New_York:20300518T093000
DTSTAMP:20260511T072523
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014644-1905323400-1905327000@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-05-18/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300524T080000
DTEND;TZID=America/New_York:20300524T090000
DTSTAMP:20260511T072523
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014919-1905840000-1905843600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-05-24/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300525T083000
DTEND;TZID=America/New_York:20300525T093000
DTSTAMP:20260511T072523
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014645-1905928200-1905931800@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-05-25/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300531T080000
DTEND;TZID=America/New_York:20300531T090000
DTSTAMP:20260511T072523
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014920-1906444800-1906448400@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-05-31/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300601T083000
DTEND;TZID=America/New_York:20300601T093000
DTSTAMP:20260511T072523
CREATED:20250219T233257Z
LAST-MODIFIED:20260506T001035Z
UID:10014646-1906533000-1906536600@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/ballet-barre-with-celia-3/2030-06-01/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300607T080000
DTEND;TZID=America/New_York:20300607T090000
DTSTAMP:20260511T072523
CREATED:20250217T191845Z
LAST-MODIFIED:20260506T001219Z
UID:10014921-1907049600-1907053200@nofowellnesscenter.com
SUMMARY:Ballet Barre with Celia
DESCRIPTION:Low-Impact\, High-Intensity Strength & Grace \nExperience a dynamic\, full-body workout that combines the elegance of ballet with the strength of Pilates\, the flexibility of yoga\, and the endurance of fitness training. Ballet Bar is a low-impact\, high-intensity class designed to sculpt\, tone\, and strengthen while improving balance\, posture\, and flexibility. \nUsing the support of the ballet barre\, you’ll engage in controlled\, precise movements that target core stability\, lower-body strength\, and total-body endurance. This class is perfect for all fitness levels\, offering modifications to help you challenge yourself at your own pace. \nWhether you’re looking to build lean muscle\, enhance mobility\, or simply move with grace\, Ballet Bar provides a fun\, effective\, and empowering workout that leaves you feeling strong\, balanced\, and energized.
URL:https://nofowellnesscenter.com/class-schedule/warm-yoga-with-celia-2/2030-06-07/
LOCATION:Yoga Room
CATEGORIES:Ballet Barre
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/20250208_092028.png
END:VEVENT
END:VCALENDAR