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DTSTART;TZID=America/New_York:20290305T093000
DTEND;TZID=America/New_York:20290305T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012447-1867397400-1867401000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-03-05/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290307T093000
DTEND;TZID=America/New_York:20290307T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012448-1867570200-1867573800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-03-07/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290309T093000
DTEND;TZID=America/New_York:20290309T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012449-1867743000-1867746600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-03-09/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290312T093000
DTEND;TZID=America/New_York:20290312T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012450-1868002200-1868005800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-03-12/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290314T093000
DTEND;TZID=America/New_York:20290314T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012451-1868175000-1868178600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-03-14/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290316T093000
DTEND;TZID=America/New_York:20290316T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012452-1868347800-1868351400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-03-16/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290319T093000
DTEND;TZID=America/New_York:20290319T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012453-1868607000-1868610600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-03-19/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290321T093000
DTEND;TZID=America/New_York:20290321T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012454-1868779800-1868783400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-03-21/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290323T093000
DTEND;TZID=America/New_York:20290323T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012455-1868952600-1868956200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-03-23/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290326T093000
DTEND;TZID=America/New_York:20290326T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012456-1869211800-1869215400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-03-26/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290328T093000
DTEND;TZID=America/New_York:20290328T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012457-1869384600-1869388200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-03-28/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290330T093000
DTEND;TZID=America/New_York:20290330T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012458-1869557400-1869561000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-03-30/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290402T093000
DTEND;TZID=America/New_York:20290402T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012459-1869816600-1869820200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-04-02/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290404T093000
DTEND;TZID=America/New_York:20290404T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012460-1869989400-1869993000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-04-04/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290406T093000
DTEND;TZID=America/New_York:20290406T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012461-1870162200-1870165800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-04-06/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290409T093000
DTEND;TZID=America/New_York:20290409T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012462-1870421400-1870425000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-04-09/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290411T093000
DTEND;TZID=America/New_York:20290411T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012463-1870594200-1870597800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-04-11/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290413T093000
DTEND;TZID=America/New_York:20290413T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012464-1870767000-1870770600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-04-13/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290416T093000
DTEND;TZID=America/New_York:20290416T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012465-1871026200-1871029800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-04-16/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290418T093000
DTEND;TZID=America/New_York:20290418T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012466-1871199000-1871202600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-04-18/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290420T093000
DTEND;TZID=America/New_York:20290420T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012467-1871371800-1871375400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-04-20/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290423T093000
DTEND;TZID=America/New_York:20290423T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012468-1871631000-1871634600@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-04-23/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290425T093000
DTEND;TZID=America/New_York:20290425T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012469-1871803800-1871807400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-04-25/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290427T093000
DTEND;TZID=America/New_York:20290427T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012470-1871976600-1871980200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-04-27/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290430T093000
DTEND;TZID=America/New_York:20290430T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012471-1872235800-1872239400@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-04-30/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290502T093000
DTEND;TZID=America/New_York:20290502T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012472-1872408600-1872412200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-05-02/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290504T093000
DTEND;TZID=America/New_York:20290504T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012473-1872581400-1872585000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-05-04/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290507T093000
DTEND;TZID=America/New_York:20290507T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012474-1872840600-1872844200@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-05-07/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290509T093000
DTEND;TZID=America/New_York:20290509T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012475-1873013400-1873017000@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-05-09/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290511T093000
DTEND;TZID=America/New_York:20290511T103000
DTSTAMP:20260511T141902
CREATED:20260505T231650Z
LAST-MODIFIED:20260505T232921Z
UID:10012476-1873186200-1873189800@nofowellnesscenter.com
SUMMARY:Walking Workout with Andrea
DESCRIPTION:Low-Impact\, Full-Body Fitness for Everyone! Also available via Zoom. \nLooking for a fun\, low-impact workout that’s perfect for all fitness levels? Step into our Walking Workout—an energizing session that turns simple walking movements into a full-body exercise routine! \nSet to motivating music\, this indoor workout blends brisk walking\, easy-to-follow steps\, and light resistance movements to help you boost cardiovascular health\, improve endurance\, and strengthen muscles—all without complicated choreography. Whether you’re just beginning your fitness journey or looking for a gentle yet effective way to stay active\, this class is a great way to move your body and feel your best. \nJoin us for Walking Workout—step in\, move more\, and walk your way to better health!
URL:https://nofowellnesscenter.com/class-schedule/walking-workout-with-andrea/2029-05-11/
LOCATION:Second Floor Studio
CATEGORIES:Walk Workout
ATTACH;FMTTYPE=image/png:https://nofowellnesscenter.com/wp-content/uploads/2025/02/Walk-Class_093912-3.png
END:VEVENT
END:VCALENDAR