NoFo Wellness Center is the largest gym and complete fitness center on the North Fork. The casual, facility with well over 6,500sq.ft of public spaced consists of Racquetball/Wallyball courts, high & low impact studios, cardio & weight rooms and locker rooms with saunas and showers. The casual welcoming facility along with our supportive members and staff is a great place to work reaching you optimum fitness goals while making new friends and enjoying a sense of community.
We are open 7 days a week with Ashtanga, Gentle Flow & Vinyasa Flow Yoga, Pilates, Zumba®, Zumba®Toning Walk 15, and several cardio toning classes scheduled throughout the week. Personal training is available daily for a modest fee.
NoFo Wellness Center is the only full gym facility on the North Fork that is a member of the Healthways Silver Sneakers®.This program is offered by many of the health insurers in the region. Use of the weight and cardio rooms along with special classes lead by our Silver Sneakers® Certified Instructor are yours at no cost.
Come in today to see and feel what makes NoFo Wellness Center so special:
The gym that feels like home and family.