2017 HOLIDAY SCHEDULE
SUNDAY, DECEMBER 24th. ~ CLOSED ~
MONDAY, DECEMBER 25th. ~ CLOSED ~ MERRY CHRISTMAS ~
SUNDAY, DECEMBER 31st. ~ OPEN ~ 8 to Noon ~ Regular Class Schedule ~
MONDAY, JANUARY 1st. ~ CLOSED ~ HAPPY NEW YEAR ~
NoFo Wellness Center is the largest gym and complete fitness center on the North Fork. The casual, facility with well over 6,500sq.ft of public space consists of Racquetball/Wallyball courts, High & Low Impact Studios, Cardio & Weight Rooms and locker rooms with saunas and showers. The casual welcoming facility along with our supportive staff and members is a great place to work at reaching your optimum fitness goals while making new friends and enjoying a sense of community.
We are open 7 days a week with Ashtanga, Gentle Flow & Vinyasa Flow Yoga, Pilates, Zumba®, Zumba®Toning Walk 15, and several cardio toning classes scheduled throughout the week. Personal training is available daily for a modest fee.
NoFo Wellness Center is the only full gym facility on the North Fork that is a member of Healthway’s Silver Sneakers®. This program is offered by many of the health insurers in the region. Use of the weight and cardio rooms along with 3 weekly classes lead by our Silver Sneakers® Certified Instructor are yours at no cost.
Come in today to see and feel what makes NoFo Wellness Center so special:
The gym that feels like home and family.