A NOFO Collaborative Program

Immerse yourself in the soothing vibrations of sound in this guided meditation session designed to promote deep relaxation, restoration, and stress relief. Using a combination of singing bowls, chimes, and other healing instruments, this class creates a tranquil atmosphere where you can release tension, quiet the mind, and reconnect with your inner calm.

This non-membership-based session is part of the NOFO Collaborative and is open to all who seek a peaceful escape from daily stress. The $25 class fee is payable directly to the instructor via Venmo.

Join us for this unique meditative experience and let the power of sound guide you to a place of balance and renewal.

Venmo: @dragonflylisa
Text to reserve spot: 516-408-0526