nofo wellness collaborative

Wellness Partners

Our Wellness Partners offer services at the NOFO Wellness Center in Cutchogue but operate independently. To access their services, you must contact them directly. Please note that their services are not included in NOFO Wellness Center membership benefits.

Programs and services currently offered include Children’s Fitness, Yoga, Acupressure, Acupuncture. Sound Bathing Meditation, Cacao Ceremonies and Reiki, Physical Therapy, Kickboxing and Personal Training. You can also find additional yoga programs and other healthy living resources.

Joe Slovak (Joe Slo)

Gym Days Multisport

Joe Slovak (Joe Slo)

Instilling in kids a lifelong love for sports and fitness. Floor hockey, soccer, pickleball and tennis. Screen-free birthday parties and just general fun and frolicking. Summer camps available too.

Main Website: www.gymdaysmultisport.com

Roots & Energy

Nina De Mer

  • Yoga
  • Acupressure
  • Acupuncture
  • Herbal Consulting
  • Fire Cupping
  • Ear Candling
  • Peral Powder Facial
  • Angel Card Reading
  • Breath Coaching
  • Meditation
  • Energy Clearing
  • Chakra Alignment
  • Crystals
  • Custom Jewelry

Email: ninasyoga@gmail.com

Call/Text: Phone: 631-603-6118

Lotus Physical Therapy

Alyssa Febbraro, PT, DPT

Pelvic Floor Physical Therapy

Specializing in pelvic floor dysfunction and related conditions in women, men, and children, as well as issues related to pregnancy – both prenatal and postpartum.

Main Website: www.lotusptlongisland.com

Email: alyssa@lotusphysicaltherapypc.com

Call/text: 631-629-5507

Websters Kickboxing & Personal Training

Mike Webster

Webster’s Kickboxing & Fitness we emphasize building a solid foundation, as well as sound fundamentals to maximize your personal fitness and weight loss goals.

Childrens and Youth programs available.

  • Personal Training
  • Kickboxing Classes
  • 30 Min Mitt Work (ages 6-10 & 11-14)
  • Heavy Bag HIIT

Main Website: www.websterskickboxing.com

Email: websterskickboxing@gmail.com

Call/Text: 631-887-9034

Body by Merv

Merv Jones & Suzanne Fleming

Whether you want to build muscle, burn calories, lose weight, prepare for your wedding, function at a high level or just get moving, this personalized training regime will help you achieve and surpass your fitness goals.

Main Website: www.bodybymerv.com

Email: bodybymerv@gmail.com

Call/Text: 631-887-9034

Inner Balance

Lisa Stabile

Sound Bath Healing and Meditation

Tuesday evenings at 7:30 p.m. (Reservation Required)

Text: 516-408-0526

Venmo: @dragonflylisa

A Wellness Partnership

NOFO Wellness Collaborative

Explore our partners in wellness and fitness through the NOFO Collaborative. Through these partnerships, the NOFO Wellness location offers Sound Bathing Meditation, Cacao Ceremonies and Reiki, Physical Therapy, Kickboxing and Personal Training. You can also find additional yoga programs and other healthy living resources.